Being silent allows us to channel our energies. It gives us the clarity we need to calmly face challenges and uncertainty. The hour of silence I practice each morning, and encourage you to practice as well, can be a time for collecting our thoughts, training our minds, and deciding how we want to enter into the day.
the idea that in order to achieve true quiet or peace, one must first go through a period of increased activity or "noise" can be seen in different perspectives. It could refer to a personal or professional journey in which an individual or an organization needs to go through a period of chaos, confusion, or uncertainty in order to be able to reach a state of serenity and stability. For example, in personal development, it is often said that in order to achieve inner peace, one must first face and process their emotions, fears, and traumas. It's a process that can be unsettling and chaotic, but it is necessary in order to reach a state of emotional balance and inner quiet. In business or organizational development, it could mean that in order to achieve a state of operational efficiency and effectiveness, an organization needs to go through a period of restructuring, process re-engineering, or other forms of change that can create confusion and uncertainty. But once the process is completed, the organization will be able to operate in a more stable and efficient way. In both cases, it's important to understand that achieving true quiet or peace is not a one-time event, it's a continuous process that requires effort and commitment. And it's also important to be aware that noise and peace are relative concepts, and what might be noise for one person, might not be for another.